Prevention makes more sense than having to carry out complex treatments afterwards.

Your body and its performance are of great importance for your quality of life. Although illnesses and risk factors play an important role in medical treatment, nutrition and the right training are also of great importance for health. As your doctor and trainer, I not only focus on identifying illnesses and risk factors, but also on maintaining and increasing your performance.

Even competitive athletes of all ages and sports have already benefited from having their training plans checked by a doctor. In my practice’s own training floor, you too can benefit from new exercises and techniques that have many “aha” effects in store for even the best athletes.

I take the time to respond to your individual needs and wishes. I not only show you exercises for strength, endurance, coordination and mobility that you can also do at home, but I also select targeted measures that are tailored to your life situation.

No matter what age you are or what physical problems you have, it is never too late to do something good for your body and take care of your health. I am happy to help you

Preventive medicine services for you:

Nutrition planning
Training theory and planning