A balanced diet is an important part of a healthy lifestyle. For athletes in particular, the right diet can help improve athletic performance, prevent injuries and support regeneration.

In our practice, we offer professional nutritional advice that is individually tailored to your needs and goals. We work with you to develop a nutrition plan based on your physical condition, your sporting activities and your personal preferences.

Our nutritional advice includes the following topics:

Analysis of current eating habits and energy requirements
Compilation of balanced meals and snacks
Consideration of special requirements for certain sports or training goals
Recommendations for nutritional supplements
Tips for proper hydration

Our goal is to provide you with an individual nutritional strategy that can be implemented in the long term and helps you achieve your sporting goals. We are happy to accompany you on your way to a healthy and balanced diet.